Weigh In record (no journal entry) for 11 April 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 24.60g | Prot: 60.69g | Carbs: 157.65g.
Breakfast: Herbalife F1 Biscoito e Nata, Mimosa Leite Magro sem Lactose. Lunch: Feijão Preto, Arroz Branco, Picanha sem Gordura. Dinner: Sopa de Legumes. Snacks/Other: Café Expresso, Maçã Cozida, Continente Uvas. more...
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steady weight
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Juliana Ferreir's Weight History
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