Weigh In record (no journal entry) for 11 April 2019
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42.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 12.46g | Prot: 10.27g | Carbs: 92.08g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kaffee mit Milch, Vollkornbrötchen. Lunch: Kaffee mit Milch, Erdbeeren. Dinner: Condy Mixed Pickles, Condy Gewürzgurken, Grapefruit. Snacks/Other: Smarties Smarties. more...
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Gaining 0.7 kg a Week
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mammut88's Weight History
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