Himbeerfisch's Journal, 11 Apr 19

Grmmpf
61 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1176 kcal Fat: 40.40g | Prot: 56.87g | Carbs: 145.00g.   Breakfast: Milbona Joghurt 1,5%, My Muesli Brombeer Granola. Lunch: Dr. Oetker Frische Hefe, Champignons, Zwiebeln, K-Classic Pizzatomaten, Olivenöl, Weißes Weizenmehl (Allzweck), Mibell Gouda Leicht. Dinner: Mibell Gouda Leicht, Maggi Klare Gemüsebrühe, Butter, Zwiebeln. more...
Gaining 2.8 kg a Week

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Himbeerfisch's Weight History


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