Weigh In record (no journal entry) for 11 April 2019
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72 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 23.29g | Prot: 29.31g | Carbs: 70.55g.
Breakfast: Магнит Банан, Агуша Пюре Груша-Яблоко, Яйцо, Батон Нарезной, Хохланд Творожный Сыр Сливочный. Snacks/Other: Щедрые Хлебцы Ржаные. more...
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Gaining 1.2 kg a Week
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