Weigh In record (no journal entry) for 11 April 2019
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63.6 kg
Lost so far: 19 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 6.30g | Prot: 17.17g | Carbs: 110.83g.
Breakfast: Чай с Сахаром, Свекла Вареная, Bonduelle Зелёный Горошек "Нежный", Султан Спагетти, Белый Хлеб. Lunch: Чай с Лимоном, Белые Грибы (Обжаренные), Гречка Отварная. more...
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Losing 0.4 kg a Week
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lisa1980kz's Weight History
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