RikuHearts's Journal, 16 Jul 10

Weigh In record (no journal entry) for 16 July 2010
102.5 kg Lost so far: 10.9 kg.    Still to go: 11.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 July 2010:
1196 kcal Fat: 52.90g | Prot: 53.74g | Carbs: 133.87g.   Breakfast: strawberries, raspberries, Cantaloupe Melons, blueberries. Lunch: fruit roll-up, wendy's avacodo ranch, Wendy's BLT Cobb. Snacks/Other: Chocolate Chip Cookies (Lower Fat), Popsicle. more...
Losing 0.5 kg a Week

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RikuHearts's Weight History


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