Weigh In record (no journal entry) for 10 April 2019
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101.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 36.33g | Prot: 58.11g | Carbs: 20.73g.
Breakfast: Condi Gelatina Light, Café Expresso, Bacon Curado ou Fumado, Ovo Mexido. Lunch: Carne do Peito de Frango (Frito, Cozido), Condi Gelatina Light, Café Expresso, Ovo Mexido. Snacks/Other: Gelados de Morango. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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