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a little gain... annoyed
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145.3 kg
Lost so far: 29.8 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 66.72g | Prot: 65.81g | Carbs: 137.71g.
Breakfast: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Indian Flatbread Naan, White Rice, Chicken Marsala. Dinner: Sunny Select Classic Caesar Croutons, Cheese, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.6 kg a Week
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castlegull's Weight History
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