Weigh In record (no journal entry) for 10 April 2019
|
59.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 5.64g | Prot: 15.79g | Carbs: 152.39g.
Breakfast: McCormick Mermelada de Piña, Pan Integral, Plátano Dominico, Mangos, Bolillo. Lunch: Lechuga, Pepino (Pelado). Dinner: Manzana. more...
|
Losing 1.4 kg a Week
|
|
shadyweiss's Weight History
|