Weigh In record (no journal entry) for 10 April 2019
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 28.26g | Prot: 85.35g | Carbs: 251.08g.
Breakfast: Rosquitas, Braedt Jamón de Pavita, Ciabatta, Palta, Jugo de Naranja Recién Exprimido, Café (Capuchino Instantáneo en Polvo, con Azúcar). Lunch: Camote, Ceviche de Pescado, Puré de Papas (Leche Entera Adicionada), Huevo, Pechuga de Pavo, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Dinner: Pechuga de Pavo, Pan Francés, Chupetin, Caramelos Duros. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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