Weigh In record (no journal entry) for 10 April 2019
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91.9 kg
Lost so far: 14.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 41.53g | Prot: 30.44g | Carbs: 122.71g.
Breakfast: Wilhelm Brandenburg Baguette Salami 1A, Bio-Zentrale Bratlinge Gemüse, Ja! American Sandwich, Arla Kaergarden Balance Ungesalzen, Kaffee mit Milch. Lunch: Banane, Möhren. Dinner: Arla Kaergarden Balance Ungesalzen, Wilhelm Brandenburg Baguette Salami 1A, Ja! American Sandwich. more...
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Losing 2.1 kg a Week
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Schneedine's Weight History
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