Weigh In record (no journal entry) for 19 November 2012
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64.0 kg
Lost so far: 39.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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2000 kcal
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Fat: 159.78g | Prot: 118.36g | Carbs: 42.17g.
Breakfast: 80/20 ground beef. Lunch: Trader Joe's string cheese, Trader Joe's whole raw almonds. Dinner: Blue Diamond unsweetened vanilla almond milk, Lucerne medium cheddar, eggs, butter. more...
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Gaining 0.5 kg a Week
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Fractal Moonshine's Weight History
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