Weigh In record (no journal entry) for 09 April 2019
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101.4 kg
Lost so far: 39.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 129.19g | Prot: 122.55g | Carbs: 170.17g.
Breakfast: Hostess Crumb Donuts. Lunch: Shredded Steak & Cheese Burrito, Private Selection Seared Marsala Chicken Breasts, Denny's Fresh Sautéed Zucchini & Squash. Dinner: Organic Nuts & Berries with Pumpkin Seeds, Brussels Sprouts, Butter , Ground Sirloin & Loin of Beef Patties. more...
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Losing 9.5 kg a Week
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VINCENTV2017's Weight History
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