antoniapp's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
98.7 kg Lost so far: 4.4 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
1145 kcal Fat: 40.20g | Prot: 99.02g | Carbs: 96.69g.   Breakfast: Queso Gouda o Edam, Pan Francés, Receta del Abuelo Churrasco Vacuno, Ro-Ro Almendras Confitadas, Huevo Duro. Lunch: Pechuga de Pollo a la Plancha, Repollo, Tomates. more...
1821 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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antoniapp's Weight History


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