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Still no weightloss.
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79 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 23.04g | Prot: 46.63g | Carbs: 138.43g.
Breakfast: Shreddies, Weetabix, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Cheddar Cheese, Best of Both Bread. more...
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steady weight
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david450's Weight History
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