Weigh In record (no journal entry) for 16 July 2010
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 35.06g | Prot: 129.59g | Carbs: 268.94g.
Breakfast: latte scremato, All-Bran Bastoncini, pan bauletto. Lunch: patata, anguria, pomodoro, olio, albume. Dinner: bauletto, pomodoro, ricotta. Snacks/Other: bauletto, pizza, patata, anguria, olio, albume. more...
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Gaining 0.7 kg a Week
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chtamina's Weight History
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