Weigh In record (no journal entry) for 09 April 2019
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 24.80g | Prot: 50.65g | Carbs: 160.51g.
Breakfast: Fruchtjoghurt, Milchkaffee. Lunch: Fleischbällchen mit Soße (Gemisch), Migros Boulgour. Snacks/Other: Brownie. more...
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Losing 2.8 kg a Week
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lunaticanera's Weight History
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