Weigh In record (no journal entry) for 18 November 2012
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55.0 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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1751 kcal
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Fat: 49.58g | Prot: 52.23g | Carbs: 277.77g.
Breakfast: Strawberries, Blueberries, Low Fat Vanilla Yogurt, Plain or Buttermilk Biscuits, Egg. Lunch: Maple Syrup, Buttermilk Pancakes, Macaroni & Cheese as Packaged. Dinner: Chocolate Shake, Coca-Cola Classic (10 oz), Cheese Biscuit. more...
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Losing 2.5 kg a Week
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oishiiuwu's Weight History
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