Weigh In record (no journal entry) for 08 April 2019
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59.4 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 65.59g | Prot: 103.05g | Carbs: 59.72g.
Breakfast: Kaffee (Gemahlen). Lunch: Gebratene Hähnchenbruststreifen, Gemischter Salat mit Dressing, Bofrost Feinschmecker Kohlrabigemüse. Dinner: Whey Protein Schokolade, Bio Ziegenjoghurt Mild, Rinderfiletsteak, Gemischter Salat mit Dressing. Snacks/Other: High Protein Bar Cocos. more...
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Losing 0.4 kg a Week
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Bettinchen80's Weight History
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