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Miiiiiiaaaaa
Journal
08 Apr 19
Miiiiiiaaaaa's Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
56 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
1357 kcal
Fat: 86.14g | Prot: 68.74g | Carbs: 76.97g.
Lunch:
김치, 밥, 제육볶음, 동원 돈까스.
Dinner:
쌈장, 적근대, 케일, 삼겹살구이.
Snacks/Other:
맥심 모카골드 마일드 커피믹스, 상하목장 유기농 요구르트.
more...
1373 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.1 kg a Week
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Miiiiiiaaaaa's Weight History
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