Julie1069's Journal, 08 Apr 19

다이어트 시작
52.3 kg Lost so far: 2.2 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
810 kcal Fat: 26.63g | Prot: 41.00g | Carbs: 105.25g.   Breakfast: Organic Plain Whole Milk Yogurt, Quaker Old Fashioned Oats, Innofoods Coconut Clusters with Organic Super Seeds. Lunch: Stonyfield Farm Organic Lowfat Strawberry Yogurt, Albertsons Old Fashioned Oats. Dinner: Tuscan Dairy Farms Whole Milk. Snacks/Other: Bonafide Bone Broth. more...
4379 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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Julie1069's Weight History


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