Weigh In record (no journal entry) for 07 April 2019
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79.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 6.99g | Prot: 49.49g | Carbs: 39.07g.
Breakfast: Honeycrisp Apples. Lunch: Radish, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Expo Fresh Strawberries. more...
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steady weight
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Mindy VanCampen's Weight History
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