Weigh In record (no journal entry) for 08 April 2019
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84.6 kg
Lost so far: 4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 29.30g | Prot: 35.40g | Carbs: 92.98g.
Breakfast: Гречка Отварная, Кефир 1%. Lunch: Салат Летний, Тефтели с Рисом, Увелка Каша Пшеничная на Воде . more...
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Losing 4.7 kg a Week
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jul321254's Weight History
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