Weigh In record (no journal entry) for 08 April 2019
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67 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 62.65g | Prot: 70.09g | Carbs: 208.36g.
Breakfast: Sottile Gusto Mozzarella Ser Tarty, Czerwona Papryka, Sokołów Kiełbasa Swojak, Szpinak, Jajko. Lunch: Lubella Spaghetti, Piotr i Paweł Orzeszki Pinii, Orzechy Włoskie, Szpinak, Sok Cytrynowy, Czosnek, Biedronka Awokado. Dinner: Hellmanns Majonez Lekki, Madero Ketchup Pikantny, Ser Gouda, Sottile Gusto Mozzarella Ser Tarty, Pomidory, Sokołów Kiełbasa Swojak, Fit & Easy Mix Sałatkowy Family, Pano Tortilla Wraps. Snacks/Other: Kinder Kinder Mleczna Kanapka. more...
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Gaining 1.9 kg a Week
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