Weigh In record (no journal entry) for 08 April 2019
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 62.98g | Prot: 95.56g | Carbs: 127.30g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Jajko Sadzone. Lunch: Banan, Piątnica Serek Wiejski. Dinner: Pol-Mak Makaron Pełnoziarnisty z Ludwina, Jajko Sadzone. Snacks/Other: Banan, Piątnica Serek Wiejski. more...
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Gaining 0.5 kg a Week
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Asiulka123's Weight History
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