Weigh In record (no journal entry) for 08 April 2019
|
73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 57.04g | Prot: 118.50g | Carbs: 216.74g.
Breakfast: Alnatura Soja Drink Calcium , Nespresso Kapseln, Albume d'uovo, Cannella, Alnatura Frühstücks Brei (Mie Erdmandel- Nussmischung), Mirtilli Surgelati. Lunch: Mela, Cinese Ticinese. Dinner: Migros Extra Gelée Ribes Rossi , Coop Naturaplan Bio Pain aux Graines de Chia Bio, Coop Qualité & Prix Mozzarella -60%Grassi, Olio d'oliva, Insalata Mista Verde, Aceto Balsamico, Carote. Snacks/Other: Skyr Mango Passion. more...
|
Gaining 0.2 kg a Week
|
|
frisde96's Weight History
|