Weigh In record (no journal entry) for 07 April 2019
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 56.07g | Prot: 64.34g | Carbs: 143.71g.
Lunch: Tariquet Vin Blanc, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Haribo Langue Acide, Côte d'Or Chocolat Lait Noisettes, Crème Chantilly, Fraises avec le Sucre, Riz Blanc, Aubergines Farcies. Dinner: Muffins, Avocat, Tomates, Lidl Escalope de Poulet au Paprika, Fraises, Kühne Cornichons Recette Paysanne Aigres-Doux, Lidl Fromage Blanc 0%, Vinaigre (Cidre), Sucrine, Radis, Champignons. Snacks/Other: Skippy Beurre de Cacahuète Extra Crunchy. more...
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2445 kcal
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Exercise:
Driving - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Watching TV/Computer - 2 hours and 30 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Reading - 1 hour, Sitting - 3 hours, Standing - 2 hours, Sleeping - 5 hours, Showering - 15 minutes, Cooking - 1 hour, Resting - 6 hours and 35 minutes, Elliptical - 30 minutes, Weight Training (moderate) - 1 hour and 15 minutes. more...
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Losing 0.4 kg a Week
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ludivyneR's Weight History
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