Gwladys79's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
65.4 kg Lost so far: 3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
1540 kcal Fat: 26.51g | Prot: 62.92g | Carbs: 271.60g.   Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Ratatouille Maison, Dessert Amande Chocolat, Veau, Pâtes. Dinner: Bjorg Dessert Amande Chocolat, Navets, Carottes, Poireaux. Snacks/Other: Abricots Secs. more...
1888 kcal Exercise: Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Gwladys79's Weight History


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