Weigh In record (no journal entry) for 08 April 2019
|
92.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 6.73g | Prot: 53.53g | Carbs: 48.57g.
Breakfast: Räucherlachs, Wasa Roggen Dünn, Dulano Putenlachsschinken, Putenwurst, Aldi Trauben Kernlos, Butter. Dinner: Milbona Skyr Vanille. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maerzeinhorn's Weight History
|