Weigh In record (no journal entry) for 08 April 2019
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51.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 88.76g | Prot: 109.73g | Carbs: 119.36g.
Breakfast: Hero Light Fragole, Alfano Cocco Grattugiato, Tsunami Nutrition Oatmeal Instant Pure Cioccolato Bianco e Cocco, Sojasun Soya Drink Natural, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Eismann Foglie Dell'orto, Bofrost Tranci di Filetto di Salmone, Wasa Fibres. Dinner: Carpaccio di Manzo, Olio Extra Vergine di Oliva, Peperoni, Barilla Fusilli 5 Cereali. Snacks/Other: Alfano Cocco Grattugiato, Zumub Gherigli di Noci, Daily Life Delight Fitness Caramel Crunchy, Esselunga Yogurt Greco 0% Grassi. more...
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Gaining 6.7 kg a Week
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