Weigh In record (no journal entry) for 08 April 2019
|
42.1 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 21.19g | Prot: 24.30g | Carbs: 132.86g.
Breakfast: Apel, Buavita Lychee. Lunch: Kubis, Wortel, Tempe. Dinner: Singkong Goreng. Snacks/Other: Pepaya. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virliyana's Weight History
|