Weigh In record (no journal entry) for 08 April 2019
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64.3 kg
Lost so far: 18.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 40.17g | Prot: 22.58g | Carbs: 149.83g.
Breakfast: Халва, Vitalnan Цельнозерновой Хлеб Скандинавский, Чай, Огурец (с Кожурой). Lunch: Чай с Лимоном и Сахаром, Салат из Помидоров и Огурцов, Рис Отварной. more...
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Losing 1.4 kg a Week
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lisa1980kz's Weight History
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