Weigh In record (no journal entry) for 08 April 2019
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110.2 kg
Lost so far: 45.4 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 30.73g | Prot: 54.67g | Carbs: 19.34g.
Breakfast: Chicken Stock (Home Prepared), Chicken Leg (Skin Eaten). Lunch: Boiled Egg. Snacks/Other: Pork Skins, Tao Kae Noi Crispy Seaweed Original. more...
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Losing 4.9 kg a Week
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Jumptosummerbody's Weight History
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