Weigh In record (no journal entry) for 07 April 2019
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71.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 114.35g | Prot: 74.70g | Carbs: 33.24g.
Breakfast: Carne de Res Molida (Magra 80% / 20% de Grasa), Aguacate, Huevo Revuelto, Similares Simifibra, San Lucas Aceite de Coco Extra Virgen, Queso Oaxaca, Brócoli Cocido (sin Grasa Añadida en la Cocina), Kirkland Signature Tocino Rebanado. more...
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Losing 1.9 kg a Week
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KrloxIPN's Weight History
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