Weigh In record (no journal entry) for 07 April 2019
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 76.24g | Prot: 57.33g | Carbs: 233.33g.
Breakfast: Fındık, Adaçayı, Bal, Ceviz, Kuru Üzüm, Sütaş Süzme Peynir, İçim Kefir, Salatalık, Siyah Zeytin, Yörükoğlu Kaşar Peyniri, Beyaz Ekmek. Lunch: Eti Lifalif Müsli Bar Kuruyemişli. Dinner: Meysu Meyve Suyu, Sek Ayran, Çiğköfte Dürüm. more...
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2100 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...
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steady weight
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gece.prensesi.06's Weight History
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