Weigh In record (no journal entry) for 07 April 2019
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50.2 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 94.75g | Prot: 51.73g | Carbs: 122.48g.
Lunch: McAlister's Deli Caesar Salad with Salmon, Mushroom Soup, Tuna Sushi. Dinner: Sbarro Eggplant Rollatini with Cheese. Snacks/Other: Klondike Original Ice Cream Bar. more...
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Losing 1.3 kg a Week
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AllAboutAlish's Weight History
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