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stumaniak
Journal
26 Jun 08
stumaniak's Journal, 26 Jun 08
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Weigh In record (no journal entry) for 26 June 2008
93.0 kg
Lost so far:
7.7 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2008:
1293 kcal
Fat: 34.18g | Prot: 90.48g | Carbs: 195.96g.
Lunch:
Bodhi Bowl.
Dinner:
strawberries, greek yogurt, veggie bites.
more...
3290 kcal
Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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stumaniak's Weight History
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