stumaniak's Journal, 26 Jun 08

Weigh In record (no journal entry) for 26 June 2008

93.0 kg Lost so far: 7.7 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2008:

1293 kcal

Fat: 34.18g | Prot: 90.48g | Carbs: 195.96g. Lunch: Bodhi Bowl. Dinner: strawberries, greek yogurt, veggie bites. more...

3290 kcal

Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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stumaniak's Weight History