Weigh In record (no journal entry) for 07 April 2019
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88.2 kg
Lost so far: 19.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 34.10g | Prot: 27.50g | Carbs: 50.35g.
Breakfast: Beyaz Ekmek, Zeytin, Kızarmış Yumurta, Beyaz Peynir. Snacks/Other: Sade Kek. more...
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steady weight
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