Weigh In record (no journal entry) for 07 April 2019
|
90.9 kg
Lost so far: 10.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 33.20g | Prot: 95.15g | Carbs: 70.97g.
Breakfast: Вареное Яйцо, Лента Масло Сливочное 82,5%, Геркулес Монастырский. Lunch: Сырко Творожный Сыр, 365 Дней Лаваш Армянский Тонкий, Филе Индейки. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|