Weigh In record (no journal entry) for 07 April 2019
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75.6 kg
Lost so far: 9.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 23.60g | Prot: 91.48g | Carbs: 33.28g.
Breakfast: Сладкая Булочка, Чай. Lunch: Чай, Запеченная или Жаренная Рыба. more...
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Losing 1.4 kg a Week
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