Weigh In record (no journal entry) for 07 April 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 78.86g | Prot: 59.12g | Carbs: 165.63g.
Breakfast: Алые Паруса Закуска из Лаваша с Сыром, Рот Фронт Батончики, Кукурузная Каша на Молоке. Lunch: Овсяное Печенье, Финик, Капучино. Dinner: Говяжий Фарш, Цукини. more...
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Gaining 0.2 kg a Week
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