Weigh In record (no journal entry) for 07 April 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 15.46g | Prot: 21.22g | Carbs: 40.77g.
Breakfast: Хлебцы Гречнево-Ржаные, Янтарь Сыр Плавленный, Вареное Яйцо. Lunch: Азерчай Чай, Овсяное Печенье ПП. more...
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Gaining 0.7 kg a Week
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