Weigh In record (no journal entry) for 06 April 2019
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77.1 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 15.42g | Prot: 42.27g | Carbs: 52.51g.
Breakfast: ART Gelatina Light, Pepino (Pelado). Lunch: Gamesa Saladitas (6), Ensalada de Pollo. more...
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Losing 0.4 kg a Week
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esnom.rdzi's Weight History
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