Weigh In record (no journal entry) for 06 April 2019
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100.2 kg
Lost so far: 11.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 96.63g | Prot: 65.70g | Carbs: 4.95g.
Breakfast: Red Raspberries. Lunch: Butter , Coffee, Coconut Oil. Dinner: Cheddar Cheese , Beef Steak. more...
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Losing 2.8 kg a Week
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finsorchard's Weight History
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