Weigh In record (no journal entry) for 06 April 2019
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.19g | Prot: 40.98g | Carbs: 97.02g.
Lunch: Brigadeiro, Dona Benta Bolo de Chocolate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Tirolez Queijo Coalho, Tirolez Queijo Parmesão, Brigadeiro, Dona Benta Bolo de Chocolate. more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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