Weigh In record (no journal entry) for 06 April 2019
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47 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 29.05g | Prot: 54.03g | Carbs: 79.90g.
Lunch: Овсяная Каша на Воде, Овсяная Каша на Воде. Dinner: Картошка Вареная, Говядина Отварная, Скумбрия Копченая. more...
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Losing 5.8 kg a Week
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