Weigh In record (no journal entry) for 06 April 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 33.35g | Prot: 28.03g | Carbs: 200.75g.
Breakfast: Ethiquable Sucre Complet de Canne, Café, Carrefour Bio Confiture d'oranges au Sucre de Canne, Pain Blanc. Lunch: Vin Muscat, Radis, Pain Blanc, Carrefour Rillettes Pur Porc, Kiwi. Dinner: Champignons, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Auchan Cerneaux de Noix, Figues Sèches, Banane. more...
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2132 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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Enchantee2019's Weight History
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