Weigh In record (no journal entry) for 06 April 2019
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107.7 kg
Lost so far: 50.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 63.83g | Prot: 81.11g | Carbs: 161.60g.
Lunch: Gulaschsuppe mit Rindfleisch. Dinner: Tortellini Tomaten-Sahne, Naturata Tomatensugo Gegrillte Zucchini , American Style Pulled Turkey. Snacks/Other: Grabower Die 5 Fruchtigen Zuckerfrei, Bounty Cookies Soft Baked , Rounds, Prinzenrolle Black & White, funny-frisch Ofen Chips Sour Cream . more...
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Losing 0.5 kg a Week
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