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Ontem teve Johnny Rockets
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58.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 51.88g | Prot: 62.33g | Carbs: 231.31g.
Breakfast: Activia Aveia, Tia Sônia Granola, Banana Prata, Shot Imunológico (Limão, Própolis e Cúrcuma). Lunch: Couve Manteiga Crua, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torta de Frango. Dinner: Café Expresso, Heineken Cerveja Heineken (355ml), Pizza de Queijo, Pizza Marguerita. Snacks/Other: Maçã, Banana Prata. more...
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1926 kcal
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Exercise:
Yoga - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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fernandasilvabarreira's Weight History
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