Weigh In record (no journal entry) for 06 April 2019
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 79.23g | Prot: 78.48g | Carbs: 270.51g.
Breakfast: Nestlé Kitkat White, Banan, Pomidory Koktajlowe, Młyny Wodne Mąka Żytnia Razowa Typ 2000, Jana Twaróg Solankowy Wędzony, Lovilio Mini Mozzarella Light, Mal Mleko Jersey. Lunch: Jabłko, Banan. Dinner: Nestlé Kitkat White, Winiary Makaronowa Patelnia z Warzywami i Mięsem Mielonym. Snacks/Other: Sajgonka z Wieprzowiną. more...
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Losing 1.4 kg a Week
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